I am inspired from various movement cultures and teach Yoga & Movement from a holistic approach.  

 

As to experience, I see Movement as a truly sacred practice, embarking on a journey to the center of our being.

​

Practice is not only physically experiential, but also and especially internally transformative. 

​

As both a scholar and a practitioner I try to help generate a profoundly transformative yoga and movement practice.

 

Yoga and movement have accompanied me for more than 20 years. I completed my initial training while living in Nepal back in the days – and to this day I try to remain a student with a beginner's mind, who sees learning and teaching as inseparable. I dedicated myself to an ever-changing and never-ending path.

My aim is to help you to open up spaces where you can develop your individual expressiveness, refine your perception and develop a deep presence through proprioception – on the mat, in everyday life and far beyond.

​

Movement is the expansion of consciousness and I am here to help you broaden the scope and expand your awareness by a glimpse.