FIND PEACE THROUGH MOVEMENT
YOGA IS UNION OF BODY, MIND AND SPIRIT AND THEREFORE MOVEMENT IS HEALING
As I went through hundreds of hours of Yoga Teacher Trainings, I can provide all styles from Ashtanga to Kundalini.
However, as to my endless practice, I developed kind of an own style which focuses on melting together tradition with modernity.
In my mixed movement sessions you will enjoy a combination of Yoga, Capoeira and Budokon which may be challenging while never overstraining your capacities. My credo is with ease and joy - playfully - to expand your own boundaries and promote self-exploration.