MY STYLE
Join our Spring.Yoga.Retreat
in Kaprun
Let's celebrate! The days are getting longer and the snow is slowly melting.
We'll spend a relaxed and chilled weekend in the beautiful mountains of the Austrian Alps.
With daily contemporary Yoga in modern music style and soothing Yin Yoga to get
that winter vibes out of our bodies and out of our minds.
We'll use the powers of the Full Moon to let go of what no longer serves us and
to manifest whatever we desire for this spring to bloom!
A traditional shamanic smoke cleansing ceremony
we'll clear the way for sunny days to come and let our spirits shine bright!
Creating a circle of empowered women ready to rise high with raising our vibe through
the magic of nature, yoga, music and the healing arts.
Find your space in das Alpenhaus Kaprun.
Spring.Yoga.Retreat
18. - 20.3.2022
"Yoga is the space where the flowers blossom."
Weekend Retreat Program
❈ DAY 1
until 3.00 pm:
Check-in das Alpenhaus Kaprun
5.00 – 6.00 pm :
Opening Ceremony
Afterwards :
Healthy 4-course menu dinner together
8.30 - approx. 10.00 pm :
Full Moon Ritual - Creating Space
❈ DAY 2
8.00 - 9.30 am :
Vinyasa Style Flow | Spring Awakening
until 11.00 am :
Healthy breakfast together
Afterwards :
Spa moments & nature vibes
5.00 - 6.30 pm :
Yin Yoga | Signs of spring elements
from 7.30 pm:
Healthy 4-course menu dinner together
❈ DAY 3
8.00 -9.30 am :
Vinyasa-style Yoga Flow | Shining through the Heart Space
Afterwards :
Healthy breakfast together & Closing
until 12.00 am :
Check-out
Your yoga-guide
fia sonora
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.“ (Rumi)