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12.10. - 22.10. | GASTEIN VALLEY

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THE GASTEIN VALLEY BEING
A SOURCE OF INSPIRATION 

GO WITH THE FLOW!

 

When the days become shorter again, the temperatures milder and the leaves change color, then it's time to replenish your energy reserves for the winter. Enjoy the backdrop of the golden season and unroll your yoga mat in the Gastein Valley. Breathe in. Exhale. The crystal clear air and the colorful leaves make you forget everyday life.

Design your yoga autumn experience in Gastein freely and individually with the right accommodation, yoga sessions and workshops for you. 

During the yoga autumn in Gastein you will find the source within you that will make you flow with inspiration! 

Book your spot with Fia in the calender here to secure your space!

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Program with Fia @Yoga Autumn 2023
 

13. Oct 7.30 - 9.00 am : Circular Hip Mobility and Leg Stability | Mixed Movement Yoga (2603) | Hotel BLÜ | Bad Hofgastein

14. Oct 12.00 - 1.30 pm : When the Serpent sheds into a Dragon | Mixed Movement Yoga (2605)  | Hotel BLÜ | Bad Hofgastein

14.Oct 5.30  - 7.00 pm : Mobility Yoga Flow | Sweaty Ground work (2606) Hotel BLÜ GYM | Bad Hofgastein

15. Oct 11.00 am - 12.30 pm : The Sacred Path of the Warrior | Mixed Movement Yoga (2608) | Hotel BLÜ | Bad Hofgastein

15. Oct 5.30 - 7.00 pm : Yin Samurai | Death & Rebirth restorative (2609) | Hotel BLÜ | Bad Hofgastein

16. Oct 7.30 - 9.00 am : Shoulder Mobility meets Floor Work | Mixed Movement Yoga(2610) | Hotel BLÜ GYM | Bad Hofgastein

16. Oct 5.30 -  7.00 pm : Finding Balance & Strength | Funky Arm Balances & inversions (2611) Hotel BLÜ | Bad Hofgastein

17. Oct 7.30 - 9.00 am : Smooth Dancing Dog Flow | Mixed Movement Yoga to Modern Music (2612) Hotel BLÜ | Bad Hofgastein

17. Oct 5.30 - 7.00 pm : Mixed Movement Yoga & Mobility | Finding fluidity and fun transitions (2613) | Hotel BLÜ | Bad Hofgastein

17.Oct 8.30 - 10.30 pm : Towards Full Moon Ritual | How to create Space (2614) Hotel BLÜ | Bad Hofgastein

18. Oct 7.30 - 9.00 am : Budokon Yoga HIIT Flow | Animal Resurrectionto Jungle Sounds (2615) | Hotel BLÜ | Bad Hofgastein

18. Oct 5.30 - 7.00 pm : Yin & Restorative | Smooth & Chilled Yoga Session (2616) Hotel BLÜ | Bad Hofgastein

19. Oct 7.30 - 9.00 am : Funky Arm Balances & inversions | Finding Balance through Focus (2617) Hotel BLÜ | Bad Hofgastein

19. Oct 5.30 - 7.00 pm : Mixed Movement Yoga & Mobility | Floor & Air work (2619) Hotel BLÜ | Bad Hofgastein

19. Oct 8.30 - ca. 10.30 pm : Full Moon-Ritual | Human Circle to Cleanse and Release (2620) | Hotel BLÜ | Bad Hofgastein

20. Oct 7.30 - 9.00 am : Budokon Yoga Flow | Every now and zen (2621) Hotel BLÜ | Bad Hofgastein

20. Oct 1.30 - 3.30 pm : WORKSHOP: Mobility & Yoga | Finding ways in & out - modern music style (4203) | Kongresszentrum, KTVB Bad Hofgastein | Bad Hofgastein

20. Oct 8.15 - ca. 10.00 pm : HIGHLIGHT Yoga Cinema & Popcorn (2024) | Seminarraum Lichtung | Bad Hofgastein

21. Oct 11.00 am - 12.30 pm : Bridging & Inverted Mobility Flow | Mixed Movement Yoga (2626) Hotel BLÜ | Bad Hofgastein

22. Oct 1.30 - 3.00 pm : Rolling and Rising into Strength & Control | Mixed Movement Yoga & Mobility (2631) Hotel BLÜ | Bad Hofgastein

22. Oct 5.30 - 7.00 pm : Samurai Style Mixed Movement Yoga | Warrior Flow to Modern Music (2632) Hotel BLÜ | Bad Hofgastein

Move with me through Yoga Autumn!

Accomodation

Hotel Blü / Bad Hofgastein / Austria

Book your spot in Gasteins most beautiful accommodation with breakfast and healthy dinner and get classes with Fia included!

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Your Yoga & Event Guide

This beautiful yoga festival is brought to you by the Gasteinertal Tourism Boards and Fia Sonora (Yoga Instructor & Event organiser).

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