MY STYLE
THE GASTEIN VALLEY BEING
A SOURCE OF INSPIRATION
GO WITH THE FLOW!
When the days become shorter again, the temperatures milder and the leaves change color, then it's time to replenish your energy reserves for the winter. Enjoy the backdrop of the golden season and unroll your yoga mat in the Gastein Valley. Breathe in. Exhale. The crystal clear air and the colorful leaves make you forget everyday life.
Design your yoga autumn experience in Gastein freely and individually with the right accommodation, yoga sessions and workshops for you.
During the yoga autumn in Gastein you will find the source within you that will make you flow with inspiration!
Book your spot with Fia in the calender here to secure your space!
Program with Fia @Yoga Autumn 2023
13. Oct 7.30 - 9.00 am : Circular Hip Mobility and Leg Stability | Mixed Movement Yoga (2603) | Hotel BLÜ | Bad Hofgastein
14. Oct 12.00 - 1.30 pm : When the Serpent sheds into a Dragon | Mixed Movement Yoga (2605) | Hotel BLÜ | Bad Hofgastein
14.Oct 5.30 - 7.00 pm : Mobility Yoga Flow | Sweaty Ground work (2606) Hotel BLÜ GYM | Bad Hofgastein
15. Oct 11.00 am - 12.30 pm : The Sacred Path of the Warrior | Mixed Movement Yoga (2608) | Hotel BLÜ | Bad Hofgastein
15. Oct 5.30 - 7.00 pm : Yin Samurai | Death & Rebirth restorative (2609) | Hotel BLÜ | Bad Hofgastein
16. Oct 7.30 - 9.00 am : Shoulder Mobility meets Floor Work | Mixed Movement Yoga(2610) | Hotel BLÜ GYM | Bad Hofgastein
16. Oct 5.30 - 7.00 pm : Finding Balance & Strength | Funky Arm Balances & inversions (2611) Hotel BLÜ | Bad Hofgastein
17. Oct 7.30 - 9.00 am : Smooth Dancing Dog Flow | Mixed Movement Yoga to Modern Music (2612) Hotel BLÜ | Bad Hofgastein
17. Oct 5.30 - 7.00 pm : Mixed Movement Yoga & Mobility | Finding fluidity and fun transitions (2613) | Hotel BLÜ | Bad Hofgastein
17.Oct 8.30 - 10.30 pm : Towards Full Moon Ritual | How to create Space (2614) Hotel BLÜ | Bad Hofgastein
18. Oct 7.30 - 9.00 am : Budokon Yoga HIIT Flow | Animal Resurrectionto Jungle Sounds (2615) | Hotel BLÜ | Bad Hofgastein
18. Oct 5.30 - 7.00 pm : Yin & Restorative | Smooth & Chilled Yoga Session (2616) Hotel BLÜ | Bad Hofgastein
19. Oct 7.30 - 9.00 am : Funky Arm Balances & inversions | Finding Balance through Focus (2617) Hotel BLÜ | Bad Hofgastein
19. Oct 5.30 - 7.00 pm : Mixed Movement Yoga & Mobility | Floor & Air work (2619) Hotel BLÜ | Bad Hofgastein
19. Oct 8.30 - ca. 10.30 pm : Full Moon-Ritual | Human Circle to Cleanse and Release (2620) | Hotel BLÜ | Bad Hofgastein
20. Oct 7.30 - 9.00 am : Budokon Yoga Flow | Every now and zen (2621) Hotel BLÜ | Bad Hofgastein
20. Oct 1.30 - 3.30 pm : WORKSHOP: Mobility & Yoga | Finding ways in & out - modern music style (4203) | Kongresszentrum, KTVB Bad Hofgastein | Bad Hofgastein
20. Oct 8.15 - ca. 10.00 pm : HIGHLIGHT Yoga Cinema & Popcorn (2024) | Seminarraum Lichtung | Bad Hofgastein
21. Oct 11.00 am - 12.30 pm : Bridging & Inverted Mobility Flow | Mixed Movement Yoga (2626) Hotel BLÜ | Bad Hofgastein
22. Oct 1.30 - 3.00 pm : Rolling and Rising into Strength & Control | Mixed Movement Yoga & Mobility (2631) Hotel BLÜ | Bad Hofgastein
22. Oct 5.30 - 7.00 pm : Samurai Style Mixed Movement Yoga | Warrior Flow to Modern Music (2632) Hotel BLÜ | Bad Hofgastein
Move with me through Yoga Autumn!
Your Yoga & Event Guide
This beautiful yoga festival is brought to you by the Gasteinertal Tourism Boards and Fia Sonora (Yoga Instructor & Event organiser).
