MY STYLE
"Source of Inspiration"
in the Gastein Valley
GO WITH THE FLOW!
As the leaves turn golden, the air grows crisp, and nature begins to slow down, it’s the perfect time to fully embrace the season. Unroll your yoga mat in the heart of Gastein’s breathtaking autumn landscape. Breathe in deeply - and exhale.
The peaceful woods, the sound of rustling leaves, and the fresh mountain air help you let go of everyday stress.
For seven years, I have been pouring my heart and soul into organizing the Yoga Days in Gastein. Fourteen successful events later, I still feel just as passionate about bringing these gatherings to life.
And the best part of it all? You. The people who have grown so close to my heart, those who return time and again, and the wonderful community that continues to grow with every Yoga Days.
Create your yoga autumn experience in Gastein just the way you like it – with the right accommodation, revitalizing yoga sessions, and nourishing workshops.
I teach Hol(Y)stic Yoga Movement - a fusion of a variety of movement cultures with the experience from over 20 years,
Book your spot in the calender here to secure your space!
Program with Fia @Yoga Autumn 2026
October 16, 2026 at 7.30 - 9.00 am : Floor & Space Work | Hol(Y)stic Yoga Movement : YogaSpace Hotel BLÜ , Bad Hofgastein : book here
October 17, 2026 at 7.30 - 9.00 am : Balancing & Equilibrium | Hol(Y)stic Yoga Movement : YogaSpace Hotel BLÜ , Bad Hofgastein : book here
October 17, 2026 at 11.00 am - 1.00 pm : Movement & Expansion Beyond the Mat | Hol(Y)stic Yoga Movement : Sportgastein (Shuttle 10.45 am) , Sportgastein : book here
October 18, 2026 at 10.00 - 12.00 am : Workshop Icebath : Rooftop, Hotel BLÜ, Bad Hofgastein : book here
October 18, 2026 at 1.30 - 3.00 pm : ADVANCED Outdoor Split Drills : Kurpark, Bad Hofgastein : book here
October 18, 2026 at 5.30 - 7.00 pm : Coordination & Perception | Hol(Y)stic Yoga Movement : YogaSpace Hotel BLÜ , Bad Hofgastein : book here
October 20, 2026 at 6.00 - 7.00 pm : BEGINNER One Hour Sound & Breathing Practice : Kursaal, Bad Hofgastein : book here
October 21, 2026 at 7.30 - 9.00 am : Upper Body Mobility | Hol(Y)stic Yoga Movement : YogaSpace, Hotel BLÜ, Bad Hofgastein : book here
October 21, 2026 at 5.30 - 7.00 pm : Somatic Yin Yoga & Bretah | Hol(Y)stic Yoga Movement : YogaSpace, Hotel BLÜ, Bad Hofgastein : book here
October 22, 2026 at 7.30 - 9.00 am : Mobility Party | Hol(Y)stic Yoga Movement : YogaSpace, Hotel BLÜ, Bad Hofgastein : book here
October 22, 2026 at 3.30 - 5.00 pm : Expansion of Coordinative Ability & Capacity | Hol(Y)stic Yoga Movement : Kurpark, Bad Hofgastein | Bad weather: Kursaal : book here
October 22, 2026 at 5.30 - 7.00 pm : Somatic Yin Yoga & Bretah | Hol(Y)stic Yoga Movement : YogaSpace, Hotel BLÜ, Bad Hofgastein : book here
October 23, 2026 at 7.30 - 9.00 am : Lower Body Mobility | Hol(Y)stic Yoga Movement : YogaSpace, Hotel BLÜ, Bad Hofgastein : book here
October 23, 2026 at 5.30 - 7.00 pm : Somatic Yin Yoga & Breath | Hol(Y)stic Yoga Movement : YogaSpace, Hotel BLÜ, Bad Hofgastein : book here
October 24, 2026 at 7.30 - 9.00 Uhr am : Ground & Space Movement | Hol(Y)stic Yoga Movement : YogaSpace, Hotel BLÜ, Bad Hofgastein : book here
October 24, 2026 at 3.00 - 4.30 Uhr pm : ADVANCED : Proprioception & Locomotion | Hol(Y)stic Yoga Movement : Kursaal, Bad Hofgastein : book here
October 24, 2026 at 8.00 - 11.00 pm : Workshop FULL MOON Ritual with Cacao Ceremony : YogaSpace, Hotel BLÜ, Bad Hofgastein : book here
October 26, 2026 at 9.00 - 11.00 am : Workshop Icebath : Rooftop, Hotel BLÜ, Bad Hofgastein : book here
Move with me through Yoga Autumn!
Your Yoga & Event Guide
Fia Sonora
Yoga Teacher RYT 950+