MY STYLE
YOGA MEETS AYURVEDA RETREAT
FIA SONORA & CHRISTINE SWOBODA
LEARN MORE ABOUT THE PHYSICAL, MENTAL, EMOTIONAL AND SPIRITUAL ASPECTS OF AYURVEDA PRACTICE.
Immerse yourself in the power of the oldest traditional health system in the world and experience the holistic effects that Ayurveda brings with it.
This weekend Christine Swoboda and I have something very special planned with you!
Get your dosha determined and receive customised yoga private sessions with me and Ayurvedic treatments that will bring your system back into harmony.
BASED ON MY EDUCATION, ANCIENT
LANGUAGE WORKSHOPS IN GASTEIN
INCLUDE THE FOLLOWING
Sanskrit for yogins & yoginīs in terms of
❈ āsana
❈ yoga history & philosophy
❈ mantra analysis / correct chanting
❈ āyurveda and the Science of prolongation of Life
Classical Tibetan for yogins & yoginīs in terms of
❈ tibetan buddhism
❈ tibetan breathing practices
Learn the ancient
language behind your daily practice.
Your Guides
This beautiful retreat is brought to you by Fia Sonora (Yoga Instructor) and Christine Swoboda (Ayurveda treatments).
